{"id":340,"date":"2013-03-26T12:25:57","date_gmt":"2013-03-26T10:25:57","guid":{"rendered":"http:\/\/balcilar-blog.com\/?p=340"},"modified":"2014-03-03T12:28:31","modified_gmt":"2014-03-03T10:28:31","slug":"egenin-yoresel-sarmasik-kavurmasi","status":"publish","type":"post","link":"https:\/\/balcilar-blog.com\/?p=340","title":{"rendered":"Ege&#8217;nin y\u00f6resel sarma\u015f\u0131k kavurmas\u0131"},"content":{"rendered":"<div>\n<h4>26 Mart &#8217;13<\/h4>\n<\/div>\n<dl>\n<dt>Kategori<\/dt>\n<dd><a href=\"http:\/\/blog.milliyet.com.tr\/yoresel-yemekler\/Kategori\/?KategoriNo=203\"><strong>Y\u00f6resel Yemekler<\/strong><\/a><\/dd>\n<\/dl>\n<p>&nbsp;<\/p>\n<div>\n<div><img loading=\"lazy\" decoding=\"async\" alt=\"Ege'nin y\u00f6resel sarma\u015f\u0131k kavurmas\u0131\" src=\"http:\/\/iblog.milliyet.com.tr\/imgroot\/blogv7\/Blog333\/2013\/03\/26\/27\/408740-3-4-1fd9b.jpg\" width=\"333\" height=\"240\" \/><\/p>\n<div><\/div>\n<p>Ayd\u0131n \u00e7ukurunda do\u011fal yeti\u015fen sarma\u015f\u0131k.<\/p>\n<hr \/>\n<\/div>\n<div id=\"BlogDetail\">\n<p><a href=\"http:\/\/blog.milliyet.com.tr\/AramaBlog\/?search=Sarma%C5%9F%C4%B1k\" rel=\"external nofollow\">Sarma\u015f\u0131k<\/a>\u00a0di\u011fer ad\u0131yla ac\u0131 ot, Ege B\u00f6lgesine has do\u011fal bir bitkidir. Patatesi and\u0131ran yumru k\u00f6kten \u00e7\u0131kar. \u00d6mr\u00fc k\u0131sad\u0131r. \u015eubat sonu havalar\u0131n \u0131s\u0131nmas\u0131yla ba\u015flar, Nisan ba\u015flar\u0131 biter. \u00d6mr\u00fc 45 g\u00fcn civar\u0131ndad\u0131r. Daha sonra odunsu g\u00f6vdesi kartla\u015f\u0131r, \u00e7al\u0131lara t\u0131rman\u0131r, tohuma ka\u00e7ar.<a href=\"http:\/\/blog.milliyet.com.tr\/AramaBlog\/?search=Yemek\" rel=\"external nofollow\">Yemek<\/a>lik k\u0131sm\u0131, \u00fcst ba\u015fak gibi olan yerden 25 cm. taze k\u0131sm\u0131d\u0131r.<\/p>\n<p>\u00dclkemiz insan\u0131n b\u00fcy\u00fck \u00e7o\u011funlu\u011fu tan\u0131maz bu \u015fifal\u0131 bitkiyi. Tansiyona iyi gelir. Kolesterol\u00fc ve \u00a0\u00fcreyi d\u00fc\u015f\u00fcr\u00fcr. \u0130\u015ftah\u0131 a\u00e7ar, hazm\u0131 kolayla\u015ft\u0131r\u0131r, v\u00fccuttaki \u00f6demi atar.<\/p>\n<p>Bu aylarda sabahlar\u0131 \u00e7\u0131kt\u0131\u011f\u0131m do\u011fa y\u00fcr\u00fcy\u00fc\u015flerim s\u0131rs\u0131nda, her sabah bolca toplar\u0131m. Neredeyse g\u00fcn a\u015f\u0131r\u0131 sofram\u0131z\u0131n vazge\u00e7ilmez yeme\u011fidir, sarma\u015f\u0131k\u00a0<a href=\"http:\/\/blog.milliyet.com.tr\/AramaBlog\/?search=Kavurmas%C4%B1\" rel=\"external nofollow\">Kavurmas\u0131<\/a>. \u0130\u00e7ine 2 adet k\u00f6y yumurtas\u0131 k\u0131rd\u0131n m\u0131? yeme de yan\u0131nda yat. Kendiniz toplayam\u0131yorsan\u0131z, Semt pazarlar\u0131nda demetler halinde bulman\u0131z m\u00fcmk\u00fcnd\u00fcr bu aylarda.<\/p>\n<p>Bilmeyenleriniz i\u00e7in Sarma\u015f\u0131k Kavurmas\u0131n\u0131n tarifini vereyim, tatmak isteyenlere. \u0130lk defa yiyenlere ac\u0131 gelir. Bu y\u00fczden ac\u0131 ot da denir.<\/p>\n<p>\u0130ki demet taze sarma\u015f\u0131k tahta \u00fczerinde ince, ince makarna gibi k\u0131y\u0131l\u0131r. B\u0131\u00e7akla kesildi\u011finde ac\u0131 olur derler ama, bizim buralarda hep k\u0131y\u0131l\u0131r. Fazla ac\u0131 olmamas\u0131n\u0131 istiyorsan\u0131z elle birer cm. kopartarak haz\u0131rlay\u0131n. Teflon tava i\u00e7erisine bir fincan zeytinya\u011f\u0131 koyarak, bir iri ba\u015f so\u011fan\u0131 k\u0131yarak ya\u011fda \u00f6ld\u00fcr\u00fcn. \u0130sterseniz p\u0131rasa koyabilirsiniz. Sarma\u015f\u0131klar\u0131 ilave edin. K\u0131s\u0131k ate\u015fte yeterince kavurun. En son \u00fcst\u00fcne 2 yumurta k\u0131rarak, tahta ka\u015f\u0131kla kar\u0131\u015ft\u0131r\u0131n. Tuzunu en son ilave edin ki fazla ac\u0131 olmas\u0131n. \u00c7ok fazla pi\u015fmemesine dikkat edin, yan\u0131k olmas\u0131n. \u00dcst\u00fcne k\u0131rm\u0131z\u0131 toz biber yada karabiber ilave edebilirsiniz. Sade veya sar\u0131msakl\u0131 yo\u011furtla yada taze arpac\u0131k so\u011fanla yenebilir. Afiyet olsun.<\/p>\n<p>Tarifi bizden, hi\u00e7 tatmayanlar i\u00e7in al\u0131p, denemesi yemesi sizden.<\/p>\n<p>A\u011fz\u0131n\u0131z\u0131n tad\u0131 eksik olmas\u0131n.<\/p>\n<p>Sevgiler, Sayg\u0131lar.<\/p>\n<p>Abdurrahman Balc\u0131lar<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>26 Mart &#8217;13 Kategori Y\u00f6resel Yemekler &nbsp; Ayd\u0131n \u00e7ukurunda do\u011fal yeti\u015fen sarma\u015f\u0131k. Sarma\u015f\u0131k\u00a0di\u011fer ad\u0131yla ac\u0131 ot, Ege B\u00f6lgesine has do\u011fal bir bitkidir. Patatesi and\u0131ran yumru k\u00f6kten \u00e7\u0131kar. \u00d6mr\u00fc k\u0131sad\u0131r. \u015eubat sonu havalar\u0131n \u0131s\u0131nmas\u0131yla ba\u015flar, Nisan ba\u015flar\u0131 biter. \u00d6mr\u00fc 45 g\u00fcn civar\u0131ndad\u0131r. Daha sonra odunsu g\u00f6vdesi kartla\u015f\u0131r, \u00e7al\u0131lara t\u0131rman\u0131r, tohuma ka\u00e7ar.Yemeklik k\u0131sm\u0131, \u00fcst ba\u015fak gibi olan [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[163,195,194],"class_list":["post-340","post","type-post","status-publish","format-standard","hentry","category-genel","tag-sarmasik","tag-sarmasik-kavurmasi","tag-yemek"],"views":4266,"blog_post_layout_featured_media_urls":{"thumbnail":"","full":""},"categories_names":{"1":{"name":"Genel","link":"https:\/\/balcilar-blog.com\/?cat=1"}},"tags_names":{"163":{"name":"sarma\u015f\u0131k","link":"https:\/\/balcilar-blog.com\/?tag=sarmasik"},"195":{"name":"Sarma\u015f\u0131k kavurmas\u0131","link":"https:\/\/balcilar-blog.com\/?tag=sarmasik-kavurmasi"},"194":{"name":"Yemek","link":"https:\/\/balcilar-blog.com\/?tag=yemek"}},"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":"","cvmm-medium":"","cvmm-medium-plus":"","cvmm-portrait":"","cvmm-medium-square":"","cvmm-large":"","cvmm-small":"","full":""},"_links":{"self":[{"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=\/wp\/v2\/posts\/340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=340"}],"version-history":[{"count":1,"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=\/wp\/v2\/posts\/340\/revisions"}],"predecessor-version":[{"id":341,"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=\/wp\/v2\/posts\/340\/revisions\/341"}],"wp:attachment":[{"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}