{"id":329,"date":"2013-03-14T11:58:41","date_gmt":"2013-03-14T09:58:41","guid":{"rendered":"http:\/\/balcilar-blog.com\/?p=329"},"modified":"2014-03-03T12:22:26","modified_gmt":"2014-03-03T10:22:26","slug":"herseyin-basi-saglik","status":"publish","type":"post","link":"https:\/\/balcilar-blog.com\/?p=329","title":{"rendered":"Her\u015feyin ba\u015f\u0131 sa\u011fl\u0131k,"},"content":{"rendered":"<div>\n<h4>14 Mart &#8217;13<\/h4>\n<\/div>\n<dl>\n<dt>Kategori<\/dt>\n<dd><a href=\"http:\/\/blog.milliyet.com.tr\/genel-saglik\/Kategori\/?KategoriNo=213\"><strong>Genel Sa\u011fl\u0131k<\/strong><\/a><\/dd>\n<\/dl>\n<div><\/div>\n<div>\n<div><img loading=\"lazy\" decoding=\"async\" alt=\"Her\u015feyin ba\u015f\u0131 sa\u011fl\u0131k,\" src=\"http:\/\/iblog.milliyet.com.tr\/imgroot\/blogv7\/Blog333\/2013\/03\/14\/07\/406853-3-4-cb42b.jpg\" width=\"333\" height=\"240\" \/><\/p>\n<div><\/div>\n<\/div>\n<div id=\"BlogDetail\">\n<p>Bug\u00fcn 14 Mart\u00a0<a href=\"http:\/\/blog.milliyet.com.tr\/AramaBlog\/?search=T%C4%B1p\" rel=\"external nofollow\">T\u0131p<\/a>\u00a0<a href=\"http:\/\/blog.milliyet.com.tr\/AramaBlog\/?search=Bayram%C4%B1\" rel=\"external nofollow\">Bayram\u0131<\/a>. T\u00fcm T\u0131p camias\u0131na kutlu olsun diyorum. Ben doktor de\u011filim ama,\u00a0<a href=\"http:\/\/blog.milliyet.com.tr\/AramaBlog\/?search=sa%C4%9Fl%C4%B1k\" rel=\"external nofollow\">sa\u011fl\u0131k<\/a>\u00a0\u00fczerine tecr\u00fcbelerime dayanarak birka\u00e7 laf etmek istiyorum.<\/p>\n<p>\u0130nsan hayat\u0131 o kadar \u00e7ok uzun de\u011fil. \u0130nsan \u00f6mr\u00fcn\u00fc uzatmak, \u00f6mr\u00fcne \u00f6m\u00fcr katmak istiyorsa, anahtar\u0131 kendi elinde. Birinci kural; sa\u011fl\u0131\u011f\u0131na dikkat edeceksin. Yedi\u011finden, i\u00e7ti\u011finden, giyiminden ruh sa\u011fl\u0131\u011f\u0131na kadar her\u015feyden sorumlusun. Hastalan\u0131rsan tabii ki (Allah eksik etmesin) doktorlar\u0131m\u0131z var. Bug\u00fcn \u00fclkemizdeki, t\u0131p doktorlar\u0131, hastaneler, t\u00fcm sa\u011fl\u0131k personeli insan sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00e7al\u0131\u015f\u0131yor. Sa\u011f olsun, var olsunlar.<\/p>\n<p>Ben konuyu biraz genelle\u015ftirmek istiyorum. \u0130yi bir ya\u015fam s\u00fcrmek i\u00e7in, her\u015feyin ba\u015f\u0131 \u00f6nce, v\u00fccut sa\u011fl\u0131\u011f\u0131m\u0131z diyorum. \u0130kincisi ruh (huzur) sa\u011fl\u0131\u011f\u0131m\u0131z, sonra \u00fc\u00e7\u00fcnc\u00fcs\u00fc para gelmeli. Bu s\u0131ralama bence hi\u00e7 de\u011fi\u015fmemeli. Paran var, sa\u011fl\u0131\u011f\u0131n yok, huzurun yok. Para ile hastal\u0131\u011f\u0131n\u0131 tedavi ettirebilirsin. Ama huzuru para ile sat\u0131n alamazs\u0131n.<\/p>\n<p>\u00dclkemizin \u00fcnl\u00fc zenginlerinden (rahmetli) Vehbi Ko\u00e7\u2019 un bir kitab\u0131nda okumu\u015ftum. \u0130\u015faret parma\u011f\u0131 ile bir i\u015fareti yapm\u0131\u015f, \u201cEvin varsa bir s\u0131f\u0131r koymal\u0131s\u0131n varl\u0131klar hanene. \u0130\u015fin varsa bir s\u0131f\u0131r daha koymal\u0131s\u0131n. \u0130\u015f seninse \u00fc\u00e7 s\u0131f\u0131r daha koymal\u0131s\u0131n, \u0130\u015fin iyi gidiyorsa \u00fc\u00e7 s\u0131f\u0131r daha, Araban varsa bir s\u0131f\u0131r, Yazl\u0131\u011f\u0131n varsa bir s\u0131f\u0131r daha. Daha s\u0131ralanabilir s\u0131f\u0131rlar hanesi\u2026 O ba\u015ftaki\u00a0 bir sensin, senin sa\u011fl\u0131\u011f\u0131n, o zaman b\u00fct\u00fcn s\u0131f\u0131rlar anlam\u0131 bir de\u011fere ula\u015f\u0131r. Sen yoksan, s\u0131f\u0131r\u0131n hi\u00e7bir de\u011feri yoktur. Sonu\u00e7 yine s\u0131f\u0131rd\u0131r.<\/p>\n<p>Sa\u011fl\u0131kl\u0131 bir ya\u015fam i\u00e7in;<\/p>\n<p>1- \u0130yi bir sabah kahvalt\u0131s\u0131,<\/p>\n<p>2- S\u0131k\u00e7a sabah sporu,<\/p>\n<p>3- D\u00fczenli uyku,<\/p>\n<p>4- V\u00fccut temizli\u011fi,<\/p>\n<p>5- \u00c7a\u011f\u0131m\u0131z\u0131n hastal\u0131\u011f\u0131 stresten uzak kalmak.<\/p>\n<p>Yukar\u0131da s\u0131ralad\u0131klar\u0131m\u0131 uygulamak sizin elinizde. Unutmay\u0131n, insanlar\u0131n huzurlu ve mutlu bir \u015fekilde ya\u015fam s\u00fcrd\u00fcrmeleri i\u00e7in sa\u011fl\u0131k \u00f6nemlidir. Sa\u011fl\u0131kl\u0131 olmayan bir insan, ya\u015famdan tad alamaz. Ge\u00e7 de olsa \u00f6\u011frendi\u011fim, hayat felsefem.<\/p>\n<p>\u00d6nce sa\u011fl\u0131k,<\/p>\n<p>Sonra huzur,<\/p>\n<p>Sonra para diyorum.<\/p>\n<p>Allah her \u00fc\u00e7\u00fcn\u00fcn de, hepinize eksikli\u011fini g\u00f6stermesin.<\/p>\n<p>Tekrar, her\u015feyin ba\u015f\u0131 sa\u011fl\u0131k diyorum. T\u00fcm okuyucular\u0131ma sa\u011fl\u0131kl\u0131 bir ya\u015fam diliyorum.<\/p>\n<p>Sevgiler, sayg\u0131lar.<\/p>\n<p>Abdurrahman Balc\u0131lar<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>14 Mart &#8217;13 Kategori Genel Sa\u011fl\u0131k Bug\u00fcn 14 Mart\u00a0T\u0131p\u00a0Bayram\u0131. T\u00fcm T\u0131p camias\u0131na kutlu olsun diyorum. Ben doktor de\u011filim ama,\u00a0sa\u011fl\u0131k\u00a0\u00fczerine tecr\u00fcbelerime dayanarak birka\u00e7 laf etmek istiyorum. \u0130nsan hayat\u0131 o kadar \u00e7ok uzun de\u011fil. \u0130nsan \u00f6mr\u00fcn\u00fc uzatmak, \u00f6mr\u00fcne \u00f6m\u00fcr katmak istiyorsa, anahtar\u0131 kendi elinde. Birinci kural; sa\u011fl\u0131\u011f\u0131na dikkat edeceksin. Yedi\u011finden, i\u00e7ti\u011finden, giyiminden ruh sa\u011fl\u0131\u011f\u0131na kadar her\u015feyden sorumlusun. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[190],"tags":[185,184],"class_list":["post-329","post","type-post","status-publish","format-standard","hentry","category-genel-saglik","tag-saglik","tag-tip-bayrami"],"views":3971,"blog_post_layout_featured_media_urls":{"thumbnail":"","full":""},"categories_names":{"190":{"name":"Genel Sa\u011fl\u0131k","link":"https:\/\/balcilar-blog.com\/?cat=190"}},"tags_names":{"185":{"name":"Sa\u011fl\u0131k","link":"https:\/\/balcilar-blog.com\/?tag=saglik"},"184":{"name":"T\u0131p Bayram\u0131","link":"https:\/\/balcilar-blog.com\/?tag=tip-bayrami"}},"comments_number":"1","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":"","cvmm-medium":"","cvmm-medium-plus":"","cvmm-portrait":"","cvmm-medium-square":"","cvmm-large":"","cvmm-small":"","full":""},"_links":{"self":[{"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=\/wp\/v2\/posts\/329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=329"}],"version-history":[{"count":1,"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=\/wp\/v2\/posts\/329\/revisions"}],"predecessor-version":[{"id":330,"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=\/wp\/v2\/posts\/329\/revisions\/330"}],"wp:attachment":[{"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balcilar-blog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}